My Approach:
I guide my clients towards personal growth, finding meaning and motivation in everyday life, relationship-repair and freedom from addiction and codependency. I integrate research-based methods from the studies of neurobiology, attachment theory and human development.

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My Approach:
I started my career over 15 years ago, providing therapy to people of all ages. I believe therapy should be about your own individual process and unique set of circumstances. We’ll work together to actively address your concerns, and do so at a pace that you’re comfortable with. 

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My Approach:
My therapeutic approach is holistic, utilizing CBT, mindfulness practices and the strength-based models. I am here to help you unearth and disrupt the narratives that keep you stuck, with the purpose of feeling more empowered, leading to self-love, self-awareness and so much more.

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My Approach:
My approach is holistic, collaborative, and based on acceptance and compassion. My hope is that I can connect with you and that we can work in a safe environment to help you deal with any issues in your life.

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My Approach:
I believe that the first task of the therapeutic process is establishing a safe and healthy therapeutic relationship. With this foundation, an individual may embark on a journey of exploration into their vulnerabilities and strengths, and ultimately strengthen their healthy self. 

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My Approach:
I work with individuals, couples, and families through an intergenerational systems model. Through a relational and psychodynamic framework, I center the clinical relationship as the primary vehicle for change. I employ collaborative techniques that help you identify your own power and readiness for growth.

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My Approach:
I have extensive experience working collaboratively with clients of diverse backgrounds to identify goals of treatment and explore meaningful, culturally relevant, psychodynamic and other innovative evidence-based interventions.

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My Approach:
In my practice, I treat each client as an individual and consider differences in their histories, personalities and the different ways they cope with their emotional distress. I consider these differences and similarities extremely carefully whenever I design a patient’s treatment plan. 

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My Approach:
Regardless of your specific issues, we will be exploring the ways in which creativity (especially music) can help you meet the challenges you face. Through our artistic collaboration and talk therapy, we will be able to discover patterns of thought and ways of relating that may be transformed through greater self-knowledge.

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My Approach:
I am an experienced integrative therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. 

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